Health Revolution - Part 1 - Diving into Intolerances
I originally intended this as an all inclusive, one parter, covering all my recent health research: To explain to people, as fully as possible, where I'm at and where I've been, personally. To raise awareness of my core discoveries (much of this may apply to many people). Possibly help others take short-cuts (I've already spoken to a few with similar issues). To review what I've looked at so far, reminding myself and reappraising with a critical eye. The grey sections contain stand alone information, e.g.: Food intolerance may affect 45% of the population , causing a surprisingly wide variety of easily fixable, idiopathic symptoms, throughout the body ( headaches, rashes, itching, diarrhoea, and vomiting ...). Histamine intolerance may affect as many as 1 in 10 (1 in 100 at lowest estimate). Almost always co-morbid with another food intolerance/disease [ source ]. As usual, I became a little mired in detail. Perhaps I was guided by a previous whim to make...